Just Jenn Recipes

Pulled BBQ Chicken

BBQ sauce is full of those sweet, sticky flavors that keep you coming back for more. Over pulled chicken it’s even better because the sauce is throughout the dish in every single bite. Making it in a slow cooker just adds to the flavors and makes cooking dinner a breeze.

With all the kid’s classes, homework and activities this is the kind of dinner we eat during the week, fast, simple and delicious.

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Pulled BBQ Chicken

Ingredients:

you’ll need:
6-8 pieces boneless chicken (thighs or breasts)
mini rolls (for sliders) or buns (for regular size)

sauce ingredients:
1 cup ketchup
3/4 cup orange juice
juice of half a lime
3 Tablespoons apple cider vinegar
1/4 cup brown sugar
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon cumin
1/8 teaspoon onion powder
pinch of cayenne
freshly ground pepper

Instructions:

Place the chicken in the crock pot.

Mix all the sauce ingredients together in a small bowl, then pour over the chicken. Cook on low for 4-6 hours.

When chicken is cooked through, use two forks and ‘pull’ it.

Serve the pulled chicken on a bun with lettuce and tomato or on small buns for sliders.

4 Responses to “Pulled BBQ Chicken”

  1. Ben Farinas says:

    Hi Jenn,
    saw your recipe, and just love it!!! When you get a chance, take a glace, and see what I have on my site http://www.crockpotking.com, please fell free to roam around. I have a ton of crock pot videos, that you and your audience might like, and some books, help them take their crock pot experience to the next level.
    Once again, awesome recipe! Bravo, please keep posting great recipes like this.

    Thanks,
    Ben

  2. Junko says:

    Ok I’ve been looking around your website and love all your recipes…I’m actually a vegetarian but my husband and his family are not…. They ate coming over this weekend and I was thinking about making this for lunch since it looks like it does not require that much meat handling :)…do you know if it wll it still come out ok of i cook it on high instead of low and for how long? Thanks!

  3. justJENN says:

    @Junko Four hours on high will work.

  4. Diana P says:

    PLEASE don’t ever stop posting these crock pot recipes. They’re keeping my family alive! Every time I cook something YUMM, my husband knows…”Just Jenn?”. I was scared of mixing ketchup and OJ. Came out delicious, of course.
    Oh, and LIME. I LOVE that you love LIME!

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